http://lisasabin.sweat365.com Sweat365 - Move more - every day! Thu, 02 Jul 2009 02:16:28 +0000 http://backend.userland.com/rss092 en Nice run. http://lisasabin.sweat365.com/2009/07/01/bridle-trails-run-4/ Easy Run. http://lisasabin.sweat365.com/2009/06/29/treadmill-run-32/ I've never been so lackadaisical about a race.  I'm not sure why, but it gives me a feeling of freedom.  Maybe, It's because I've reached a lot of my running goals and now I want to run for fun.  Honestly, I entered the race because it was an inaugural event and ... http://lisasabin.sweat365.com/2009/06/27/seattles-rock-n-roll-half-marathon/ We leave Thursday, so this is my last running day here.  I got in about 18 miles over my stay.  I hate to leave.... http://lisasabin.sweat365.com/2009/06/24/last-run-on-kona/ The hill is getting easier, but the first 1.5 miles of this course is tough!  I don't know how hard Seattle is going to be, but I feel prepared for the hills because that's all I've been running for the last 6 weeks. http://lisasabin.sweat365.com/2009/06/23/run-on-alii/ Today was my Last longish run before tapering for Rock n Roll, Seattle.  The hills were tough and the humidity made it even more so...but what a beautiful place to train.  I love seeing all the people and smelling the flowers.  :) http://lisasabin.sweat365.com/2009/06/21/run-on-alii-drive-2/ Aloha!  Nice run with Mitch and Shelley on Alii Drive. http://lisasabin.sweat365.com/2009/06/19/run-on-alii-drive/ Treadmill run. http://lisasabin.sweat365.com/2009/06/17/treadmill-run-31/ Easy run in Bridle Trails. http://lisasabin.sweat365.com/2009/06/16/bridle-trails-run-3/ I ran with Michelle around Lake Union and around part of Green Lake and Woodland Park.  I forgot to get the whole thing on my Garmin, but I got most of it.  Michelle gave me the rest of the data.  I still don't know how to synch with my computer. http://lisasabin.sweat365.com/2009/06/13/lake-union-green-lake-2/