June 23rd, 2009

by Lisa Sabin

Run On Alii

The hill is getting easier, but the first 1.5 miles of this course is tough!  I don’t know how hard Seattle is going to be, but I feel prepared for the hills because that’s all I’ve been running for the last 6 weeks.

Workout:

  • Type: Run
  • Date: 06/23/2009
  • Time: 06:30:00
  • Total Time: 00:40:00.00
  • Calories: 400
  • Distance: 4.2 miles
  • Average Pace: 9:31.43/mile

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