August 21st, 2008

by Lisa Sabin

A Little Sniffle Won’t Stop Me

Phil gave me his cold. I debated whether or not to sleep in or get up and run. I hit snooze and slept for 15 minutes and then decided to go ahead and run. I will take tomorrow off and meet my group for our last long run before the Irongirl 10K. Today’s run started at an easy pace. I felt better and picked it up for the 2nd and 3rd mile. I didn’t feel like pushing hard though.

Workout:

  • Type: Run
  • Date: 08/21/2008
  • Time: 04:30:00
  • Total Time: 00:25:29.00
  • Calories: 200
  • Distance: 3 miles
  • Average Pace: 8:29.92/mile

2 comments:

xr4000 said...

Lisa

could you check out my post “help me help the handicapped” and let me know if you have any suggestions?

andreabona said...

lisa, hope you’re feeling better!