August 19th, 2008

by Lisa Sabin

Starting To Recognize The Early Folks At The Gym

I don’t know how I’ve been able to run at 4:30 am, but somehow I have. It’s been the only time I can get in a run. I see the same people doing the same thing every day. Every time I go to the gym I hope to get my favorite treadmill. It’s amazing, but I really like to be on the end. I guess I’m a little claustrophobic. I don’t like to be up against the wall. A guy got on the treadmill next to me for a couple of minutes and then moved to another treadmill. I ran next to him on a few days ago. Maybe he has a favorite treadmill too or maybe he didn’t want my sweat to land on him. I don’t know. There seems to be a core group of guys who know each other though. He moved over and started chatting with another guy. I didn’t take it personally. I was just glad to zone out on my favorite treadmill!

Workout:

  • Type: Run
  • Date: 08/19/2008
  • Time: 04:30:00
  • Total Time: 00:24:04.00
  • Average Heart rate: 158
  • Max Heart rate: 173
  • Calories: 210
  • Distance: 3 miles
  • Average Pace: 8:01.28/mile