1st Lucy Run
I’m delighted to be coaching a new group of runners for Lucysportswear. We had our first day of training on Saturday. We ran/walked 1.5 miles around the Bellevue Park. The runners are from all walks of life, moms, teachers, sales people, a police officer, women in business, even some of my daughter’s volleyball team members.
The ages range from 14 to 60. We are all women trying to improve our fitness. It’s great to start early, but it’s never too late to start getting in shape. We are training for the Irongirl 5K/10K which is September 7th, in Seattle. Our program is 12 weeks long. It’s free! Runners who participate receive discounts on clothing from Lucy. If you are interested, send me an e-mail. Our next run will be 2 miles on July 5th. We meet at Lucy in Bellevue Square at 10 am. Lisa@Sweat365.com
Logbook Activity
- Type: Run
- Date: 06/28/2008
- Time: 10:00:00
- Total Time: 00:15:00.00
- Average Heart rate: 144
- Max Heart rate: 152
- Calories: 110
- Distance: 1.5 miles
- Average Pace: 10:00/mile
Although I got a late start, I’ve been a serious runner since 1994. I ran my first marathon in 1995 on my 30th Birthday. It’s been my goal to run the Boston Marathon since then. I missed qualifying by 12 minutes that year. I needed to run 3:40 and ran 3:52. Running in the most prestigious marathon, is the ultimate for most runners. The fact that you have to qualify, only fueled my competitive juices.
Over the next 9 years I ran 6 more marathons. I love running so much that I became a 
2 comments:
You got some good miles in last week. Want to get out again? Lucy had a booth at the Seafair expo cute stuff…lucky. Good luck and keep inspiring others to join us in a running lifestyle, we’ll take over the world!
very cool lisa!