Work Out With Tasha
My daughter,Tasha and I went to the gym. Whenever she wants to go, I’m always game. She likes the ARC Trainer. I have a hard time getting my HR up on that, so I did 10 minutes on the stairclimber, 10 minutes on the ARC Trainer and 10 minutes on the elliptical. We did some ab work together and went home. School will be out soon, so this is the first of many trips to the gym. We usually hit Starbucks on the way home. It’s nice spending time with her, not many 14 year olds want to hang out with their mom still.
Workout:
- Type: General Cardio
- Date: 05/31/2008
- Time: 09:30:00
- Total Time: 00:30:00.00
- Average Heart rate: 141
- Max Heart rate: 152
- Calories: 200
Although I got a late start, I’ve been a serious runner since 1994. I ran my first marathon in 1995 on my 30th Birthday. It’s been my goal to run the Boston Marathon since then. I missed qualifying by 12 minutes that year. I needed to run 3:40 and ran 3:52. Running in the most prestigious marathon, is the ultimate for most runners. The fact that you have to qualify, only fueled my competitive juices.
Over the next 9 years I ran 6 more marathons. I love running so much that I became a 
