Sweat365 - Move more - every day!
Windy Run. Luckily there wasn’t any rain or snow. I made 100 miles for the month. 
Workout:
Although I got a late start, I’ve been a serious runner since 1994. I ran my first marathon in 1995 on my 30th Birthday. It’s been my goal to run the Boston Marathon since then. I missed qualifying by 12 minutes that year. I needed to run 3:40 and ran 3:52. Running in the most prestigious marathon, is the ultimate for most runners. The fact that you have to qualify, only fueled my competitive juices.
Over the next 9 years I ran 6 more marathons. I love running so much that I became a personal trainer and running coach in 2001. I continued to train and came within 4 minutes of my goal in 2003, when I ran 3:49. I was seriously hoping to qualify in 2004, but it didn’t happen. I had flare ups of plantar fasciitis off and on since I began running. In 2006 I ran 5 half marathons. Apparently this was too much for my body to handle. My plantar fasciitis became acute. I had to take time off to heal. (more...) 
"It is never to late to get started and improve your health. Stay active and reap the benefits for the rest of your life"
Lisa Sabin
Personal Trainer/Running Coach
ACSM, Health Fitness Instructor
NSCA, Certified Personal Trainer
Certified Indoor Cycling Instructor 
6 comments:
wasn’t it nice to get out with decent weather?!
Lisa,
Did you ever work in Nashville, TN? I think I know you. Your story is quite impressive. I am a serious runner too, but I try not to max out about it and just “have fun” and enjoy challenging myself to the next level. I ran a 1/2 marathon last year for first time (2:04) and was about to die in the end. Never stopped though. This year I am doing another 1/2 in nashville, and hope to improve my time and actually feel good (or better than L/Y). See ya! Susan
Good Job on the 100 for the month. keep your spirits high and one foot in front of the other.
Nice work on hitting 100 Lisa! I didn’t end up anywhere near that much mileage for the month. Keep it up! Boston here you come!
good job on hitting your mileage Lisa!
Thanks. I was feeling a little pounded after logging in 8 miles with the Yazzo’s. I took Wednesday off and switched to my new shoes. I’m feeling much better now.