Easy Run
I had to pick up my son from work last night. I decided to go a little early and run on the treadmill at the gym. The gym and the parking lot was packed. I barely got in my run. There were people in line waiting for the treadmills! I’m glad that people are working out. However, next time I think I’ll avoid prime-time hours.
Workout:
- Type: Run
- Date: 01/21/2008
- Time: 19:00:00
- Total Time: 00:33:30.00
- Average Heart rate: 155
- Max Heart rate: 162
- Calories: 300
- Distance: 4 miles
- Average Pace: 8:22.79/mile
Although I got a late start, I’ve been a serious runner since 1994. I ran my first marathon in 1995 on my 30th Birthday. It’s been my goal to run the Boston Marathon since then. I missed qualifying by 12 minutes that year. I needed to run 3:40 and ran 3:52. Running in the most prestigious marathon, is the ultimate for most runners. The fact that you have to qualify, only fueled my competitive juices.
Over the next 9 years I ran 6 more marathons. I love running so much that I became a 
