November 24th, 2007

by Lisa Sabin

Run In Seaside Oregon

We went down to Portland to Phil’s brother’s house for Thanksgiving. We stayed over after a really nice dinner with way too much dressing and potatoes. My sister in law’s neice is a pastry chef. She came and brought this amazing guey chocolate-peanutbutter cheesecake. Yum!

We got up on Friday and drove over to Seaside. The beach was cold, but that didn’t stop us from enjoying the hot tub every day. I got up and went for a run along the boardwalk. It rained most of the day, so I was glad that I got out there before it started. It was really great to get away with the kids and Phil.

Workout:

  • Type: Run
  • Date: 11/24/2007
  • Total Time: 00:32:53.00
  • Average Heart rate: 161
  • Max Heart rate: 174
  • Calories: 350
  • Distance: 4 miles
  • Average Pace: 8:13.15/mile