November 19th, 2007

by Lisa Sabin

Run Happy, Run Strong

It’s amazing how a couple of months ago 4 miles was hard.  I was just getting back into running after taking a couple of months off.  I spent almost a year, suffering from plantar fasciitis.  Now the pain is gone. 

I ran 13.1 on Saturday and I feel good.  Sure, I have some sore muscles, but no foot pain.  :)  I’m such a stubborn athlete!  I could’ve taken time off earlier last year and saved myself a lot of pain and anguish.  Or maybe time is the answer, maybe I just needed a year to cross-train and recover from 5 half marathons and a couple of triathlons, I did the year before.  Who knows? 

I am grateful and happy to be running again.  I am thankful for the support of this community.  I am headed to Vegas on December 2nd for the half marathon and I look forward to running a race I’ve wanted to run for 12 years, The Boston Marathon!

Workout:

  • Type: Run
  • Date: 11/19/2007
  • Time: 12:00:00
  • Total Time: 00:39:34.00
  • Calories: 375
  • Distance: 5 miles
  • Average Pace: 7:54.93/mile

 

Comments are closed.