Hot Power Yoga
Workout:
- Type: Strength Training
- Date: 05/09/2007
- Time: 12:00:00
- Total Time: 00:01:00.00
- Average Heart rate: 109
- Max Heart rate: 151
I did the Hot Power Yoga Class today. The instructor was good. We did some interesting variations of half moon to warrior 2.
Calories burned: 200
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Although I got a late start, I’ve been a serious runner since 1994. I ran my first marathon in 1995 on my 30th Birthday. It’s been my goal to run the Boston Marathon since then. I missed qualifying by 12 minutes that year. I needed to run 3:40 and ran 3:52. Running in the most prestigious marathon, is the ultimate for most runners. The fact that you have to qualify, only fueled my competitive juices.
Over the next 9 years I ran 6 more marathons. I love running so much that I became a 