October 18th, 2014

by Lisa Sabin

Run on Trail

Group run on trail.

Workout:

  • Type: Run
  • Date: 10/18/2014
  • Total Time: 1:15:20.00
  • Calories: 868
  • Distance: 7.5 miles
  • Average Pace: 10:03.02/mile

October 16th, 2014

by Lisa Sabin

Run in Bellevue

Run in Bellevue.

Workout:

  • Type: Run
  • Date: 10/16/2014
  • Total Time: 00:17:30.00
  • Calories: 247
  • Distance: 2 miles
  • Average Pace: 8:44.78/mile

October 14th, 2014

by Lisa Sabin

Treadmill Run

Treadmill Run.

Workout:

  • Type: Run
  • Date: 10/14/2014
  • Total Time: 00:26:50.00
  • Calories: 378
  • Distance: 3 miles
  • Average Pace: 8:56.51/mile

October 13th, 2014

by Lisa Sabin

Run in Bellevue

Run in Bellevue.

Workout:

  • Type: Run
  • Date: 10/13/2014
  • Total Time: 00:42:00.00
  • Calories: 538
  • Distance: 4.5 miles
  • Average Pace: 9:19.88/mile

October 12th, 2014

by Lisa Sabin

Run in Maui

Run in Maui.

Workout:

  • Type: Run
  • Date: 10/12/2014
  • Total Time: 00:18:00.00
  • Calories: 231
  • Distance: 2 miles
  • Average Pace: 8:59.73/mile

October 10th, 2014

by Lisa Sabin

Run in Maui

Run in Maui.

Workout:

  • Type: Run
  • Date: 10/10/2014
  • Total Time: 00:27:10.00
  • Calories: 348
  • Distance: 3 miles
  • Average Pace: 9:02.99/mile

October 7th, 2014

by Lisa Sabin

Run in Maui

Run in Maui.

Workout:

  • Type: Run
  • Date: 10/07/2014
  • Total Time: 00:35:00.00
  • Calories: 493
  • Distance: 4 miles
  • Average Pace: 8:44.78/mile

October 6th, 2014

by Lisa Sabin

Run in Maui

Run in Maui.

Workout:

  • Type: Run
  • Date: 10/06/2014
  • Total Time: 00:26:50.00
  • Calories: 378
  • Distance: 3 miles
  • Average Pace: 8:56.51/mile

October 5th, 2014

by Lisa Sabin

Long Run in Kihea

Long run.

Workout:

  • Type: Run
  • Date: 10/05/2014
  • Total Time: 1:33:00.00
  • Calories: 1191
  • Distance: 9.5 miles
  • Average Pace: 9:47.28/mile

October 4th, 2014

by Lisa Sabin

Yoga on The Beach

Yoga on the Beach.

Workout:

  • Type: Flexibility
  • Date: 10/04/2014
  • Total Time: 1:00:00.00
  • Calories: 192