September 20th, 2014

by Lisa Sabin

Group Run

Group run on Burke Gilman.

Workout:

  • Type: Run
  • Date: 09/20/2014
  • Time: 05:54:07
  • Total Time: 2:14:00.00
  • Calories: 1716
  • Distance: 14 miles
  • Average Pace: 9:34.16/mile

September 18th, 2014

by Lisa Sabin

Run in Bellevue

Run in Bellevue.

Workout:

  • Type: Run
  • Date: 09/18/2014
  • Total Time: 00:18:00.00
  • Calories: 231
  • Distance: 2 miles
  • Average Pace: 8:59.73/mile

September 16th, 2014

by Lisa Sabin

Treadmill Run

Treadmill Run.

Workout:

  • Type: Run
  • Date: 09/16/2014
  • Total Time: 00:17:30.00
  • Calories: 247
  • Distance: 2 miles
  • Average Pace: 8:44.78/mile

September 15th, 2014

by Lisa Sabin

Easy Run

Easy run.

Workout:

  • Type: Run
  • Date: 09/15/2014
  • Total Time: 00:17:20.00
  • Calories: 244
  • Distance: 2 miles
  • Average Pace: 8:40.23/mile

September 14th, 2014

by Lisa Sabin

Hot Yoga

Hot yoga.

Workout:

  • Type: Flexibility
  • Date: 09/14/2014
  • Total Time: 1:00:00.00
  • Calories: 192

September 13th, 2014

by Lisa Sabin

Group Run in Bellevue

Group run in Bellevue.

Workout:

  • Type: Run
  • Date: 09/13/2014
  • Total Time: 1:23:00.00
  • Calories: 1063
  • Distance: 9 miles
  • Average Pace: 9:13/mile

September 12th, 2014

by Lisa Sabin

Run in Bellevue

Wow, feeling faster after taking time off!

Workout:

  • Type: Run
  • Date: 09/12/2014
  • Total Time: 00:25:12.00
  • Calories: 371
  • Distance: 3 miles
  • Average Pace: 8:24.2/mile

September 10th, 2014

by Lisa Sabin

Hot Yoga

Hot Yoga.

Workout:

  • Type: Flexibility
  • Date: 09/10/2014
  • Total Time: 1:00:00.00
  • Calories: 192

September 8th, 2014

by Lisa Sabin

Run with Robyn

Run with Robyn.

Workout:

  • Type: Run
  • Date: 09/08/2014
  • Total Time: 00:26:30.00
  • Calories: 373
  • Distance: 3 miles
  • Average Pace: 8:50.19/mile

September 6th, 2014

by Lisa Sabin

Group Run on Burke Gilman

Group run on Burke Gilman.

Workout:

  • Type: Run
  • Date: 09/06/2014
  • Total Time: 1:15:00.00
  • Calories: 961
  • Distance: 8 miles
  • Average Pace: 9:22.5/mile