Treadmill Run
Workout:
- Type: Run
- Date: 05/14/2012
- Time: 05:45:00
- Total Time: 00:26:30.00
- Calories: 374
- Distance: 3 miles
- Average Pace: 8:50.19/mile
May 14th, 2012
by Lisa Sabin
May 13th, 2012
by Lisa SabinKirkland Half Marathon
Workout:
- Type: Run
- Date: 05/13/2012
- Time: 07:30:00
- Total Time: 2:14:00.00
- Calories: 1549
- Distance: 13.1 miles
- Average Pace: 10:13.29/mile
May 12th, 2012
by Lisa SabinHot Power Yoga
Workout:
- Type: Flexibility
- Date: 05/12/2012
- Total Time: 1:00:00.00
- Calories: 193
May 11th, 2012
by Lisa SabinBridle Trails Run
Workout:
- Type: Run
- Date: 05/11/2012
- Time: 08:00:00
- Total Time: 00:47:00.00
- Calories: 604
- Distance: 5 miles
- Average Pace: 9:24.26/mile
May 9th, 2012
by Lisa SabinTreadmill Run
Workout:
- Type: Run
- Date: 05/09/2012
- Time: 06:00:00
- Total Time: 00:26:00.00
- Calories: 367
- Distance: 3 miles
- Average Pace: 8:40.23/mile
May 8th, 2012
by Lisa SabinTreadmill Run
Workout:
- Type: Run
- Date: 05/08/2012
- Time: 06:00:00
- Total Time: 00:17:00.00
- Calories: 251
- Distance: 2 miles
- Average Pace: 8:29.92/mile
May 6th, 2012
by Lisa SabinHot Power Yoga
Workout:
- Type: Flexibility
- Date: 05/06/2012
- Time: 17:00:00
- Total Time: 1:00:00.00
- Calories: 193
May 6th, 2012
by Lisa SabinNeighborhood Run
Workout:
- Type: Run
- Date: 05/06/2012
- Time: 08:00:00
- Total Time: 1:02:00.00
- Calories: 876
- Distance: 7 miles
- Average Pace: 8:51.76/mile
May 5th, 2012
by Lisa SabinRun In Bellevue
Workout:
- Type: Run
- Date: 05/05/2012
- Time: 09:00:00
- Total Time: 00:26:00.00
- Calories: 367
- Distance: 3 miles
- Average Pace: 8:40.23/mile
May 4th, 2012
by Lisa SabinTreadmill Run
Workout:
- Type: Run
- Date: 05/04/2012
- Time: 06:00:00
- Total Time: 00:43:00.00
- Calories: 635
- Distance: 5 miles
- Average Pace: 8:35.76/mile
