November 18th, 2014

by Lisa Sabin

Run in Bellevue

Run in Bellevue.

Workout:

  • Type: Run
  • Date: 11/18/2014
  • Total Time: 00:26:50.00
  • Calories: 378
  • Distance: 3 miles
  • Average Pace: 8:56.51/mile

November 17th, 2014

by Lisa Sabin

Treadmill Run

Treadmill Run.

Workout:

  • Type: Run
  • Date: 11/17/2014
  • Total Time: 00:26:30.00
  • Calories: 373
  • Distance: 3 miles
  • Average Pace: 8:50.19/mile

November 15th, 2014

by Lisa Sabin

Hot Yoga

Hot Yoga.

Workout:

  • Type: Flexibility
  • Date: 11/15/2014
  • Total Time: 1:00:00.00
  • Calories: 192

November 15th, 2014

by Lisa Sabin

Run in Bellevue

Run in Bellevue.

Workout:

  • Type: Run
  • Date: 11/15/2014
  • Time: 06:02:35
  • Total Time: 00:29:00.00
  • Calories: 409
  • Distance: 3.25 miles
  • Average Pace: 8:55.71/mile

November 11th, 2014

by Lisa Sabin

Run in Bellevue

Run in Bellevue.

Workout:

  • Type: Run
  • Date: 11/11/2014
  • Total Time: 00:26:30.00
  • Calories: 373
  • Distance: 3 miles
  • Average Pace: 8:50.19/mile

November 10th, 2014

by Lisa Sabin

Treadmill Run

Treadmill Run.

Workout:

  • Type: Run
  • Date: 11/10/2014
  • Total Time: 00:26:50.00
  • Calories: 378
  • Distance: 3 miles
  • Average Pace: 8:56.51/mile

November 7th, 2014

by Lisa Sabin

Treadmill Run

Treadmill Run.

Workout:

  • Type: Run
  • Date: 11/07/2014
  • Total Time: 00:43:00.00
  • Calories: 633
  • Distance: 5 miles
  • Average Pace: 8:35.76/mile

November 5th, 2014

by Lisa Sabin

Easy Run

Still sore.

Workout:

  • Type: Run
  • Date: 11/05/2014
  • Total Time: 00:18:00.00
  • Calories: 231
  • Distance: 2 miles
  • Average Pace: 8:59.73/mile

November 2nd, 2014

by Lisa Sabin

NY Race Report

This marathon was probably my slowest marathon…..but it was AWESOME!  It took a subway, a ferry and a bus to get to the start.  We waited for 4 HOURS in the freezing wind, huddled together, trying to stay warm.  The skies were clear and cold.  They played NY NY, by Frank Sinatra at the start.  I highly recommend this race!

Workout:

  • Type: Run
  • Date: 11/02/2014
  • Total Time: 4:41:00.00
  • Calories: 3240
  • Distance: 26.2 miles
  • Average Pace: 10:44.01/mile

October 29th, 2014

by Lisa Sabin

Easy Run

Easy Run,

Workout:

  • Type: Run
  • Date: 10/29/2014
  • Total Time: 00:26:50.00
  • Calories: 378
  • Distance: 3 miles
  • Average Pace: 8:56.51/mile